Yin Yoga - učitel. kurz I. st. - Sebastian Pucelle
Připravili jsme učitelský kurz pro učitele jógy a pro všechny, kteří se zajímají o jógu hlouběji a chtějí si rozšířit své jógové obzory.
Sebastian Pucelle a Murielle Burielle přijedou už potřetí do Prahy, aby nás naučili, jak učit Yin Yogu, jaké jsou její principy a základy. Pro velký úspěch a zájem se opakuje základní učitelský kurz Yin Yogy I. Na tento kurz bude navazovat učitelský kurz II. stupně, pořádaný v našem studiu v září 2015.
Kurz bude veden pouze v anglickém jazyce.
Learn to teach Yin Yoga
Yin Yoga has increased so much in popularity nowadays, finding naturally its place in the yoga world where Yang form of practice are prominent. During the past few years Sebastian & Murielle have traveled extensively in Asia and Europe, teaching Yin Yoga workshops improving their teaching skills to unveil their Yin Yoga Teacher Training Program which will empower you to share, demonstrate and instruct the Healing and Meditative practice of Yin Yoga. Unravel your potential and refine your inspiration on the Yoga path.
Come and join our Teacher Training Course to make a difference, balancing and improving your practice and teaching.
Key concepts of TTC:
Yin Yoga philosophy
- understanding of the difference between Yin "pasive" a Yang "dynamic" style of yoga
Tention and compression
- limitaitons of all asanas
Detailed examination of 8 main joints of the body
- understanding of uniqueness of the human body and movements possibility
Study advantages of Yin Yoga
- why Yin Yoga becomes so popular, and how it can improve your health
Roles of connective tissues relate to yoga practice
- theory of practicing and meridians
Practice of 20 basic Yin Yoga asanas
- learn to make variations
Asistance during practising Yin Yoga
- exercise for all, very stiff bodies or for those working with after-effects of injuries
Learn how to compile correct sequences in Yin Yoga
- compile lesson from an anatomic point of view
Ability of using 9 levels of consciousness
- influence our personal and also teacher's practice
Cultivation of breath
- towards the peace of mind
Make clear and define the path of yoga as a psycho-spiritual system
- how to support spiritual life-style
How to communicate the value of Yin Yoga effectively
- methodics of teaching
8.15 – 8.45 – meditation
8.45 – 9.00 – tea break
9.00 – 12.00 – session 1
12.00 – 13.45 – lunch
13.45 – 16.45 – session 2
